Being a
parent can be tough. Becoming a parent for the first time can even be scary.
There is just so much to learn and do. I think one of the best things I could
tell a new mother-to-be is, “take all of your expectations about how this is
going to go, and how you are going to do things, and throw them out the
window.” Some of the best lessons I have learned as a new mom, I learned on the
fly in those lovely “sink or swim” type of moments. You know the kind. The ones
where you are in the grocery store and your infant or toddler is having a
gigantic meltdown and every, yes every,
pair of eyes in the place is on you just waiting to see how you are going to
handle this situation. And yes, they are all secretly (And some not so secretly)
judging you and telling you just how they would handle it.
Our
first kids were twins. We were separated by the NICU for 7 days. They were just
so tiny and fragile and adorable and helpless….I couldn’t put them down. I
couldn’t let them cry. I HAD TO DO EVERYTHING RIGHT. Our doctor told us to feed them every 3 hours
because they were premature and I took that uber literally. I would actually
wake my peacefully sleeping babies to feed them. And to change them; because OH
MY GOSH you can’t let a baby have urine on their skin!! They will get a rash! My
poor children and husband. I just shake my head at myself for waking my
sleeping child to wipe their butt with a cold wipe in the middle of the
night…rookie mistake.
My
twins also had this bad habit of falling asleep off and on constantly for only
10 minutes at a time. Not very deep or restful sleep. They had no schedule.
Little did I know, children thrive on a schedule. All I knew was that I
suddenly had 2 tiny beasts that were always hungry, always tired, always wanted
held. I ran myself ragged trying to appease these little one’s every want and need. Now let me clarify here:
I think you should always meet a baby’s
needs, such as feeding, diapering, warmth, affection etc. However, many babies
also have wants that will not hurt them if they are not met immediately.
Thankfully,
I have this wonderful friend named Holly who (at the time) had 4 children under
the age of 2 and was pregnant with her 5th. See, Holly started out
with triplets, then 2 singleton pregnancies. Holly is my hero. Her (now) 5
girls, yes 5 girls, are well behaved and a delight to be a round. Her 5 kids
make other people actually want to
have kids. I finally mentioned to Holly the trouble I was having with my twins
sleeping and general fussiness about the time they were 10 months old. And
Holly told me her secret: SLEEP TRAINING. What? What strange magic was this? I
had never heard of such a thing.
Apparently,
there is a wonderful book out there titled Twelve Hours’ Sleep by Twelve Weeks Old
by Suzy Giordano in which a simple plan is laid out to have your kids sleeping
12 hours a night! No matter the age! (I told you, magic) One of the secrets is
the “limited cry solution.” The other biggest thing for me was scheduling. Now,
I love to read, but could you imagine me with 3 month old twins reading a book?
Haha! Thankfully, my hero Holly has a wonderful blog and she wrote this succinct synopsis of the entire book! What? Yes. I am
serious. By simply reading this synopsis I was able to start sleep training.
And it worked.
The
first day and night that I tried her method was the first night my twins slept
in their own crib in a new room…and they slept 10.5 hours!! Hallelujah.
<Insert choir of angels here.> It was hard, don’t get me wrong. It took a
couple of weeks for the twins and us to get acclimated to having a schedule. It
takes discipline on the parent’s part and planning. But it is so worth it. The
hardest part was getting my daughter to stay awake when it wasn’t nap time. So
really, if that was the hardest part I guess it wasn’t too bad.
According
to this book you don’t start expecting a baby to sleep 12 hours at night until
they are 12 weeks of age, but the book gives great advice on how to not form
bad habits in the beginning of their life that are hard to break. I suggest
reading this book, or at least Holly’s breakdown of
it, if you are a new mom, mom to be, or even if you have children who are out
of control with no schedule and refuse to go to bed or stay in bed. What can it
hurt to give it a try?
You did such a great job sleep training and scheduling the twins! You and your hubby are ROCK STARS! You put it perfectly, it is much harder on the parents than on the child/ren. There are SO many benefits to peaceful sleep, whether an adult or a baby! :) You go girl! Keep sharin' the message and help one sleepless momma at a time! :) Love ya!
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